• Anger Management Services

    All I Love Anger groups and online courses are a combination of videos, lectures, and exercises. From the Author Isaac Rowe and his book "I Love Anger." An emphasis is placed on self-reflection and developing and deepening your awareness.

     

    If you are experiencing conflict in your life, either at work, with your spouse, or in other relationships and this is something you want to change, then this course is for you. This course may help you change your relationship with anger, and consequently with yourself and other people. This can help you build stronger and more fruitful relationships and live a more peaceful and rewarding life.

     

    NEW!

    Self-Paced Online Course

    Certificate upon completion of the course.

     

  • What will I learn?

    • What is Anger?
    • Anger Identification/Triggers
    • Assertiveness
    • Empathy
    • Problem-solving
    • Conflict resolution
    • Forgiveness
    • Humility
    • Relaxation Techniques

    What will I be able to do after this course?

    • Understand What Anger Is & Why You Get Angry
    • Find the Source of Your Anger & Uproot It at The Core
    • Use Breathing Exercises to calm down
    • Greater Self Awareness
    • Turn your pain into purpose
    • Create a Practical Plan for Applying Everything in Your Everyday Life
    • Maintain Composure and Perspective When Dealing with Your Anger
  • Is this course for you?

    This course is for anyone that has experienced uncontrollable anger and wants a real, raw approach to live a more peaceful quality of life.

  • Some of the Questions Addressed in This Course?

    • How do I control my anger outbursts?
    • What is anger?
    • How can I forgive others and myself?
    • What is the source of my anger?
    • What are the best ways to deal with anger?
    • I get angry quickly and speak before thinking. How do I control this?
    • Why am I so angry?
    • Is it okay to get angry?
    • I've taken anger management classes without success, is there another way?

    Who is the target audience?

    • This Course Is For: People Who Have Trouble Controlling Their Anger
    • This Course Is For: People Who Are Ready to Truly Be Let Go of and Better Manage Their Anger
    • This Course Is For: People Looking for Real Solutions and Are Willing to Do the Work
    • This Course Is Not For People Who Are Looking for Quick Fixes Or "Band-Aid" Approaches to Anger Management
    • This Course Is Not For People Who Are Unwilling to Accept Responsibility for Their Own Emotions, Thoughts, and Behaviors
  • Courses

    Join us for these amazing benefits.

    Level 1 Group

    Contact for Pricing

     4 week (Intensive) 1.5 HR group course which includes book and workbook. Graduation on week 4.

    Certificate is presented upon completion. Maximum 8 students

    Level 2 Group

    Contact for Pricing

    6 week 1.5 HR group course which includes book and workbook. Graduation on week 6. Certificate is presented upon completion. Maximum 12 students

     

    Level 3 Group

    Contact for Pricing

    4 week (Advanced)

    1.5 HR group course Certificate is presented upon completion. Must have taken Levels 1 or 2. Maximum 6 students

     

    Individual

    Contact for Pricing

    One-on-one

    anger coaching services. Zoom Video Conference or phone

    Includes I Love Anger Book and Workbook. Certificate is presented upon completion.

  • Anger Management Course

    "Managing my Anger"