• Still Angry?

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  • About

    The I Love Anger Institute provides services that will cover anger issues, depression, communication, conflict resolution, empathy and forgiveness. This a journey of self-discovery to learn how to live with anger in a healthy way. Anger is an emotion, it is a powerful emotion and one that we often experience. Anger is natural and therefore an emotion which we need to learn how to live with. If this makes sense to you then this course is for you.

  • Anger Management Course

    "Managing my Anger"

  • Anger Management Services

    All I Love Anger group and online course are a combination of videos, lectures and exercises. From the Author Isaac Rowe and his book "I Love Anger." An emphasis is placed on self-reflection and developing and deepening your awareness.

     

    If you are experiencing conflict in your life, either at work, with your spouse or in other relationships and this is something you want to change, then this course is for you. This course may help you change your relationship with anger, and consequently with yourself and other people. This can help you build stronger and more fruitful relationships and live a more peaceful and rewarding life.

     

    What will I learn?

    • What is Anger?
    • Anger Identification/Triggers
    • Assertiveness
    • Empathy
    • Problem-solving
    • Conflict resolution
    • Forgiveness
    • Humility
    • Relaxation Techniques

     

    What will I be able to do after this course?

    • Understand What Anger Is & Why You Get Angry
    • Find the Source of Your Anger & Uproot It at The Core
    • Use Breathing Exercises to calm down
    • Greater Self Awareness
    • Turn your pain into purpose
    • Create a Practical Plan for Applying Everything in Your Everyday Life
    • Maintain Composure and Perspective When Dealing with Your Anger
     

    Some of the Questions Addressed in This Course:

    • How do I control my anger outbursts?
    • What is anger?
    • How can I forgive others and myself?
    • What is the source of my anger?
    • What are the best ways to deal with anger?
    • I get angry quickly and speak before thinking. How do I control this?
    • Why am I so angry?
    • Is it okay to get angry?
    • I've taken anger management classes without success, is there another way?

     

    Is this course for you?

    This course is for anyone that has experienced uncontrollable anger and wants a real, raw approach to live more peaceful quality of life.

     

     

    Who is the target audience?

    • This Course Is For: People Who Have Trouble Controlling Their Anger
    • This Course Is For: People Who Are Ready to Truly Be Let Go of and Better Manage Their Anger
    • This Course Is For: People Looking for Real Solutions and Are Willing to Do the Work
    • This Course Is Not For: People Who Are Looking for Quick Fixes Or "Band-Aid" Approaches to Anger Management
    • This Course Is Not For: People Who Are Unwilling to Accept Responsibility for Their Own Emotions, Thoughts and Behaviors

     

    Courses

    Intro to Anger: 1 hour group Anger Management Basic's workshop which includes ebook.

    Cost: *Contact for Pricing

     

    Level 1 Group: 4 week (Intensive) 1.5 hr group course which includes book and workbook.

    Graduation on week 4.

    Certificate is presented upon completion.

    Maximum 8 students

    Cost: *Contact for Pricing

     

    Level 2 Group: 6 week 1.5 hr group course which includes book and workbook.

    Graduation on week 6.

    Certificate is presented upon completion.

    Maximum 12 students

    Cost: *Contact for Pricing

     

    Level 3 Group: 4 week (Advanced) 1.5 hr group course Certificate is presented upon completion.

    Must have taken Levels 1 or 2.

    Maximum 6 students

    Cost: *Contact for Pricing

     

    Individual:

    One-on-one anger coaching services.

    Zoom Video Conference or phone

    Includes I Love Anger Book and Workbook.

    Certificate is presented upon completion.

    Cost: *Contact for Pricing

     

    NEW!

    Self-Paced Online Course

    Certificate upon completion of the course.

     

  • Credentials

    Certified & Vetted

  • BE CAREFUL NOT TO BECOME WHAT YOU HATE

  • Get your copy!

    I Love Anger.... attempts to provoke the deepest areas of your curiosity by driving you to ask yourself, “Do I love anger?” This book paints a picture of a life, riddled with uncontrollable variables, in which deposits of anger can slip in right below the radar. Isaac’s journey from his childhood to adulthood draws an emotional rollercoaster through pain, loss and abuse. It was during the most gut-wrenching and darkest times in his life that Isaac learned of his weaknesses and discovered his will to live. You are eventually brought to hope, faith and forgiveness through reflection and introspection. Can the very thing that almost destroyed you bring you to love yourself? The answer is a resounding “Yes”.

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